It is not as much pain, as just good old soreness for lack of a better word. Even 4 years ago when we got here, it seemed, like football, that after a few days of double days, the soreness was gone. You worked it out...I guess those days are gone. I think the family history of arthritis, along with 6 years of a sport that probably was not preventative of such pains is just starting to catch up with me.
I know I hated the cold tub when I played!