I made this yesterday morning for my house guest. I used carnalized onions, spinach, and zucchini. I cooked it on the Traeger set to 350°. It cooked for a little under 1 hour, IT was 180° when removed from smoker. Everyone liked it, but it was a little too healthy for me. IMO it would have benefited from a little protein, bacon, sausage, or ham. It did not have much of a smoke flavor. I did not have foil pan so I used a regular quiche dish, the four of us ate it all.