Pellet Fan

All Things Considered => General Discussion--Food Related => Topic started by: yorkdude on November 07, 2021, 09:10:49 AM

Title: Keto friendly
Post by: yorkdude on November 07, 2021, 09:10:49 AM

Myron Mixon is now pushing keto friendly bbq.

Title: Re: Keto friendly
Post by: BigDave83 on November 07, 2021, 09:48:38 AM

I don't know a lot about Keto, it seems like there are different variations of it. But wouldn't Keto BBQ just be replacing the sugar with something like Xylitol, Stevia, or maybe Sucralose?

I did Atkins a long time ago, lost a good amount of weight and kept it off. But I missed the baked potato and a couple other things and once I went down that path occasionally it pretty much ended.

Title: Re: Keto friendly
Post by: Kristin Meredith on November 07, 2021, 11:36:15 AM

I am not real keto knowledgeable, but isn't all bbq that is cooked without sauce and/or a sugary rub keto friendly?

Title: Re: Keto friendly
Post by: SmokinHandyman on November 07, 2021, 11:44:11 AM

Quote from: Kristin Meredith on November 07, 2021, 11:36:15 AM

I am not real keto knowledgeable, but isn't all bbq that is cooked without sauce and/or a sugary rub keto friendly?

I would say yes