Thanks for posting the recipe for the bread. Looks like it will be worth trying. I eliminated a bunch of stuff from my diet about 18 months ago, including bread and most grains. I have reached a point where I am beginning to work a few things back into the diet. While I've not been on the keto diet per say, I have used various parts of it as a guideline. I like the fasting aspect of it. I am currently about 4 lbs. away from loosing 100. Diet, portion control, and exercise do make a difference. Who knew? Good luck going forward!