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Author Topic: Flank Steak Roll  (Read 3390 times)

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ZCZ

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Flank Steak Roll
« on: December 30, 2017, 07:55:49 PM »
Frigid here today but not as cold as other places. Hi today was -5.

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The Memphis Pro says not too cold for me

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Bar-B-Lew

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Re: Flank Steak Roll
« Reply #1 on: December 30, 2017, 07:56:32 PM »
There is Bentley's hill.
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ZCZ

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Re: Flank Steak Roll
« Reply #2 on: December 30, 2017, 08:01:30 PM »
Had Flank Steak in the freezer that needed to get cooked up. Normally they go well in Fajitas but wanted to try something different. Found a Roll recipe on line I thought I’d try.

Start by cutting the steak in half horizontally (not so easy to do).  Used my filet knife.

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Marinade the meat in 1/4 cup soy sauce, 1/2 cup olive oil & 2 teaspoons of steak seasoning. I used Montreal SS.

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Marinade in the fridge for at least 4 hours.
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2013 Memphis Pro
24th in Ribs at the 2015 American Royal
Titus 3:3-7

ZCZ

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Re: Flank Steak Roll
« Reply #3 on: December 30, 2017, 08:08:59 PM »
Pre-heat the grill to 350 then start the Roll.
Grain should run horizontal to the Roll so you are cutting across the grain when serving.

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Provolone cheese then some pre-cooked bacon

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Sliced red pepper, spinach leaves and fresh mushroom (picture shown is the larger piece)

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2013 Memphis Pro
24th in Ribs at the 2015 American Royal
Titus 3:3-7

ZCZ

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Re: Flank Steak Roll
« Reply #4 on: December 30, 2017, 08:11:13 PM »
Roll up and tie tightly with kitchen twine

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Cook for one hour at 350.  Ready to come off.

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2013 Memphis Pro
24th in Ribs at the 2015 American Royal
Titus 3:3-7

ZCZ

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Re: Flank Steak Roll
« Reply #5 on: December 30, 2017, 08:15:06 PM »
Served with twice baked potato and a slice of pineapple

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Close ups

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The juice was HEAVENLY. As was the Roll itself.
Thanks for watching!
Z
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Titus 3:3-7

Bar-B-Lew

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Re: Flank Steak Roll
« Reply #6 on: December 30, 2017, 08:45:41 PM »
nice cook, but where were the flowers ;)
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Bentley

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Re: Flank Steak Roll
« Reply #7 on: December 30, 2017, 08:55:28 PM »
Again my mind sees things a little different, I expected to see a steak sandwich!

Quote from: ZCZ on December 30, 2017, 08:01:30 PM
Found a Roll recipe on line I thought I’d try.
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triplebq

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Re: Flank Steak Roll
« Reply #8 on: December 30, 2017, 09:48:47 PM »
Never heard of flank stake roll but I like it. Nice
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Michael_NW

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Re: Flank Steak Roll
« Reply #9 on: December 30, 2017, 11:26:17 PM »
I'm surprised to see that much juice coming out of the meat. Do you think that is due to the marinade? It looks delicious!
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cookingjnj

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Re: Flank Steak Roll
« Reply #10 on: December 31, 2017, 11:00:49 AM »
Great looking roll Z.  Thanks for sharing and giving us the process.  Can tell just from the pictures how good it must have tasted.
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Bentley

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Re: Flank Steak Roll
« Reply #11 on: December 31, 2017, 12:22:25 PM »
It does not look as scary in the profile, even more reason for the aircraft innertube...but the half pipe turn on Z' house wall is a must for thrust reverse!

Quote from: Bar-B-Lew on December 30, 2017, 07:56:32 PM
There is Bentley's hill.

I would venture to guess some of the melting chees contributed to the juice.
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ZCZ

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Re: Flank Steak Roll
« Reply #12 on: January 01, 2018, 10:32:12 AM »
Quote from: Bentley  on December 31, 2017, 12:22:25 PM
It does not look as scary in the profile, even more reason for the aircraft innertube...but the half pipe turn on Z' house wall is a must for thrust reverse!

Quote from: Bar-B-Lew on December 30, 2017, 07:56:32 PM
There is Bentley's hill.

I would venture to guess some of the melting chees contributed to the juice.

Hope you can make it here sometime Bentley to give it a shot!

The juice was unbelievably delicious!.  My thought is it was a combination of the mushrooms, red pepper, marinade.  Mushrooms always seem to shed a lot of water when being saute'd.

Z
« Last Edit: January 01, 2018, 10:34:20 AM by ZCZ »
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Titus 3:3-7

okie smokie

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Re: Flank Steak Roll
« Reply #13 on: January 01, 2018, 10:28:34 PM »
Great result and simple to make.  Will try to copy. 
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Bentley

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Re: Flank Steak Roll
« Reply #14 on: January 01, 2018, 10:45:11 PM »
Vegetables rendering, you are correct, that would be the majority!
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